Tier 3
Personalised 1:1 Support Built Around Your Child
A fully tailored programme supporting your child’s physical health, confidence, mindset and emotional wellbeing – designed specifically around their needs.
Tier 3 is the highest level of support within NewMan Active.
It is not a generic programme or online course – it is personal, flexible, and child-led, with direct access to me every step of the way.
What Makes Tier 3 Different?
Why Tier 3 exists
Every child is different. Some need more confidence, others need structure, motivation, emotional regulation or physical development – and many need a combination of all four.
Tier 3 exists for children who would benefit from individual attention, deeper support and a bespoke plan, rather than a one-size-fits-all approach.
Clear differentiation
- Tier 1 = education & awareness
- Tier 2 = structured guided support
- Tier 3 = individual transformation
What Tier 3 Actually Includes.
Personal 1:1 Assessment
We start with a detailed conversation with parents (and the child where appropriate) to understand:
- Physical activity levels
- Confidence and self-belief
- Emotional wellbeing and mindset
- Nutrition, routines and lifestyle habits
- School, sport and home pressures
This allows me to build a plan around the child – not force the child into a plan.
The NewMan Active Four Pillars
At NewMan Active, we believe every child can grow stronger inside and out – not just through sport, but through confidence, focus, and healthy habits.
Our approach is built around four key pillars that work together to support a child’s complete wellbeing and development:
Active Body – Football & Fitness
Movement is the foundation for a healthy mind and a confident child.
Through fun, engaging football and fitness sessions, kids build strength, balance, coordination, and a love for being active.
When children move better, they feel better – and that confidence shows on and off the pitch.
Fuel – Nutrition & Healthy Choices
Kids learn that what they eat and drink affects how they play, think, and feel.
We introduce simple, practical ways to make healthy food and hydration choices that support energy, focus, and recovery.
Small daily habits make a big difference to performance and wellbeing.
Confidence – Mindset & Self-Belief
Confidence isn’t about being the loudest – it’s about believing in yourself and trying your best, even when things get tough.
We use positive coaching and mindset tools to help kids handle challenges, improve resilience, and feel proud of their progress.
Confidence grows with every small win.
Calm Mind – Focus & Wellbeing
Through short mindfulness and breathing exercises, children learn to relax, reset, and control emotions – on the pitch and in everyday life.
This helps them focus, stay calm under pressure, and enjoy the game more.
A calm mind is a strong mind.
In short
Move well
Eat well
Think well
Ongoing 1:1 Support
Tier 3 is not a “set and forget†programme.
Depending on the child’s needs, Tier 3 can include:
- Regular 1:1 check-ins (online or in person)
- Ongoing adjustments to the plan
- Direct access to me for guidance and support
- Support for parents alongside the child
- Accountability, encouragement and reassurance
This is real human support, not automated content.
Who Is Tier 3 Best For?
Tier 3 is ideal for children who:
- Are struggling with confidence or self-belief
- Feel anxious, overwhelmed or under pressure
- Need extra structure and routine
- Have lost enjoyment in sport or activity
- Would benefit from individual attention
- Parents who want early support rather than crisis support
Outcomes Parents Can Expect
While every child’s journey is different, parents often see:
- Increased confidence and self-belief
- Better emotional regulation
- Improved motivation and engagement
- Healthier habits around movement and food
- A calmer, more balanced child
- Tools that last beyond the programme